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Free Your Inner Dancer

Rythm & Flow

Experience a four-day dance retreat designed to elevate your skills and ignite your creativity. In a vibrant and inspiring setting, you'll have the opportunity to immerse yourself in dance and connect with fellow dancers. Each day is filled with engaging workshops, movement sessions, and personal reflection to unlock your potential. With expert guidance in a supportive atmosphere, this retreat is the perfect space to grow as a dancer, share your passion, and express yourself through movement.

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Included and Excluded

  • Daily Workshops: Interactive sessions on various dance styles, techniques, and choreography.
  • Movement Sessions: Guided sessions to explore different forms of dance and expression.
  • Solo Practice Time: Personal time to reflect, practice, and work on individual movements.
  • Private Lessons: One-on-one lessons outside the scheduled feedback sessions are not included.
  • Excursions or Sightseeing: The retreat emphasizes dance, so tourist activities are not part of the program.
  • Meals Outside the Venue: Dining outside the retreat location is not covered.

Highlights of the Retreat

  • Free Wifi
  • On-site Dining
  • Outdoor Lounge
  • Comfortable Rooms
  • Quiet Spaces
  • Laundry Service

Program

  • Morning:
  • Late Morning:
  • Afternoon: Check-in and room assignment
  • Evening: Welcome dinner and introductory session to meet fellow participants and facilitators
  • 10 AM:

  • Morning: Group workshop – Introduction to dance styles and setting personal goals
  • Late Morning:
  • Afternoon: First movement session – Exploring different forms of dance
  • Evening: Solo reflection time or nature walk
  • 10 AM:

  • Morning: Workshop – Advanced dance techniques (tailored to participant levels)
  • Late Morning:
  • Afternoon: Personal practice time with optional one-on-one feedback
  • Evening: Group discussion – Sharing experiences and inspirations
  • 10 AM:

  • Morning: Group breakfast and closing reflections
  • Late Morning:
  • Afternoon:
  • Evening:
  • 10 AM: Departure and goodbyes
Location: Italy
Duration: 4 days, 3 Nights
Audience: Open to all levels

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